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Here is some more information about the event:
Full 360 Event next Sunday September 17th at the Radisson Blu Hotel Golden Lane in Dublin's City Centre. I am even more excited to offer you - as a regular subscriber - a 10% discount off tickets for the day (only 40 left so don't miss out!)
At The Full 360 we are going to dig a little deeper, have some fun and start the journey inwards which is where real wellness lies. Do you wake up and say ‘Good Morning’ or ‘Good Mourning’. Are you stressed? Do you sleep well? Do you value yourself?
All these questions can only be answered by taking the first step.
At the Full 360, we'll be dancing, smiling, eating delicious healthy food and most importantly learning how to connect the dots in our own lives with our own health and wellbeing, so that we can live a happier, more positive and stress-free life. True happiness starts on the inside and works its way out.
To give you a taster of what you can expect, here are some of the topics we'll be covering:
-You Are What You Eat - Healthy living and meal ideas as well as good mood foods to boost your day
-Keep Calm and Seize The Day - Simple and quick meditations that can totally transform your day and help you stay focussed
-"Enough" is a Feast (Buddhist proverb) - The importance of feeling gratitude, and setting intentions daily
-A Poison-Free! Paradise - How to reduce our toxic load - what matters is not just what we put in our body, but what we put on our body
-Digital Detox - Top tips to unplug from an 'always on' world
-Your Vibe Attracts Your Tribe - Uplifting words, feelings and language to attract the best for yourself every day
-What are You Doing to Save Your Skin? Your skin is your largest organ and the Skin Nerd, Jennifer Rock will join me to talk about treating it better
-Nerves of Steel -Tips, techniques and foods to help ease and prevent anxiety
-It Takes as Much Energy to Wish as it Does to Plan (Eleanor Roosevelt) - Money is energy so we'll discuss how planning your finances will help reduce stress in the long-run
...and much more will be covered on the day.
Each guest will also receive a 32 page workbook to take home, a goodybag with amazing products worth over €100, a restorative yoga session with Miriam Kerins, a healthy lunch and refreshments..and more.
As I mentioned above, I'm offering all my readers a 10% discount - just use the code 10FULL360 to receive the discount
You can book your ticket at the following link:
http://bit.ly/THE-FULL-360I can't wait to see you there!
Shine Bright,
Alison Canavan
Director Tinky Tock productions Ltd
www.alisoncanavan.comwww.becomplete.iehttp://instagram.com/modelmumtaleswww.facebook.com/alisoncanavanofficialhttps://twitter.com/alicanavanAuthor/Model/Presenter
Health and Wellness Coach
