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Pilates at Home

Owner of BodyRight Chartered Physiotherapy Sarah Plunkett answers your questions on Injury & Pain Management, Postural Problems, Women's Health and Core Strengthening.

Pilates at Home

Postby Bodyrightphysio » Fri May 27, 2011 2:07 pm

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Bodyrightphysio
 
Posts: 174
Are those rounded shoulders tiring you out? Look out for our posts of Pilates exercises you can do at home to help you to improve your posture, stand tall and ease aches :D

http://www.bodyrightphysio.ie/swan-dive-level-1.php

Re: Pilates at Home

Postby Bodyrightphysio » Mon May 30, 2011 9:21 am

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Bodyrightphysio
 
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Seems to be a problem with the link :(

Try this instead:

http://www.bodyrightphysio.ie/swan-dive-level-1.php

:D

Re: Pilates at Home

Postby admin » Mon May 30, 2011 2:57 pm

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admin
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Hi Gareth

On the link in your first post the "h" was missing at the very start of the code - this would stop anyone from clicking through to the class.

Fixed now but you've obviously remedied it yourself in your second post.


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