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Salt Yoga

Founded in 2010 after extensive research and product design, sásta Fitness Franchise is an Irish company which is taking the fitness world by storm. sásta is a patented treadmill based fitness pod which uses vacuum technology. The pod is only available in sásta studios, small, non-intimidating and welcoming studios, full of encouragement and positivity.

Salt Yoga

Postby salt of the earth » Fri Feb 06, 2015 12:37 pm

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salt of the earth
Posts: 6
What is Salt Yoga?

It is a combination of Yoga and salt therapy.

Yoga: Meditation and Breathing
Most people think of yoga as poses and exercises that make the body more flexible and strong. But what many don't know is that meditation and breathing are important parts of yoga.

Salt Therapy: 100% natural treatment for respiratory and skin conditions
You'll breathe easier after just an hour of our highly-controlled and concentrated dry saline aerosol.

You'll feel revitalized and relaxed.

Sessions are Mondays and Tuesdays, 7.30 to 9.00pm.
€60.00 for 5 weeks or €15.00 pay-as-you-go.
Please visit or Call us on 041 984 6391.

Re: Salt Yoga

Postby Sabbi » Fri Feb 06, 2015 5:24 pm

Posts: 7973
I would like to try this....sounds interesting!

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