Founded in 2010 after extensive research and product design, sásta Fitness Franchise is an Irish company which is taking the fitness world by storm. sásta is a patented treadmill based fitness pod which uses vacuum technology. The pod is only available in sásta studios, small, non-intimidating and welcoming studios, full of encouragement and positivity.
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Are your teens looking for a fun way to get fit?? I am running a fit teens class along with another instructor Kevyn in Skerries Community Centre Tuesdays and Thursdays at 5.30-6.30( €4 per class). A lot of teens who aren't involved in football clubs or any other sporting scenes may feel isolated when it comes to exercising. This class is fun, educational and gives teens a social setting where they can have fun and make new friends whilst getting fit. I believe that installing good habits into young adolescents gives them a better understanding of how to live a healthy balanced lifestyle..If anybody has any queries please don't hesitate to contact me. Denise - 086-076-2845.
Last edited by Denise91
on Sun Jan 25, 2015 6:22 pm, edited 1 time in total.
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This is a brill idea. Getting teens who are not into team sports into exercise classes is great.
This is excellent initiative - I hope it takes off.
Well done and good luck with it
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