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Great class last night....

Founded in 2010 after extensive research and product design, sásta Fitness Franchise is an Irish company which is taking the fitness world by storm. sásta is a patented treadmill based fitness pod which uses vacuum technology. The pod is only available in sásta studios, small, non-intimidating and welcoming studios, full of encouragement and positivity.

Great class last night....

Postby admin » Sat Dec 29, 2012 6:01 pm

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Thanks to Emilia for putting us through our paces at Skinny Jeans class last night. It was great to jump around after being so lazy over the past few days and thankfully, she was not too tough on us (which was great because we were all feeling a bit stuffed after all the food & drink the past week!)

There will be lots of classes on next week to help anyone who wants to get fit or just stay fit in 2013! Definitely recommend Lab Fitness for anyone who wants to shed a few pounds or tone up - as well as great workouts, you will never be bored as the classes are fun & inventive.

Looking forward to trying out new class called 'Insanity' - how bad can it be??? :? :?

Check them out on

Re: Great class last night....

Postby Taylor5 » Sun Dec 30, 2012 12:11 am

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Posts: 13827
Bad really bad... but in a good way! :lol: :lol: :lol:
Be strong be different!

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