- Posts: 881
A lot, especially seeing as one
Roses/ Quality street sweet is approx 55 calories!! Thats one
I've been trying to watch & monitor my calories but im already finding it impossible when i go out with the drink & the three course meals.
Come Christmas there will be food laid out in everyones house that i visit - such as crisps, peanuts, sweets, biscuits, pate, chees boards etc Im only human, as if im not going to eat it.
Not a hope in hell that we will stay within our calaries. Id say it would be 4000 a dayish.
I thinks its time to give up the battle till the new year.