Founded in 2010 after extensive research and product design, sásta Fitness Franchise is an Irish company which is taking the fitness world by storm. sásta is a patented treadmill based fitness pod which uses vacuum technology. The pod is only available in sásta studios, small, non-intimidating and welcoming studios, full of encouragement and positivity.
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Heading to Zumba class tonight at Lab Fitness - missing bootcamp since we finished last week and feel like I need to have someone work me hard for an hour so I cam burn off some of ice cream and chips I had this week
so want to give Zumba a go!
Its on tonight at Lab Fitness studios in Drogheda at 8pm if anyone fancies coming along.
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