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ANTIGRAVITY YOGA discount for Mumstown

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ANTIGRAVITY YOGA discount for Mumstown

Postby laura » Thu Jan 20, 2011 5:02 pm

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hi guys,

We have decided to organize an ANTIGRAVITY YOGA mumstown class at a reduce rate.

The course is 5 weeks long and each class is 1.5 hours long. Places are limited to 20 due to equipment.

This class is usually 100 euro per term, but for anyone from Mumstown (partners included) will get it for 70 euro.

You can choose from 2 classes
Monday at 9pm
Sunday at 12 pm

the term will start as from Monday 14th Feb. To book please pm me or you can contact me on 087 6314752

The benefits of Antigravity yoga are endless, but some of the best are

-decompression of the spine and joints
- core stability
- flexibility
- cardiovascular fitness
- muscle strength
- muscle endurance
- works on your self steem
-....and it is so so so much fun!!!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Sabbi » Thu Jan 20, 2011 7:02 pm

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Cannot recommend this highly enough, it is so much fun but a great workout at the same time and the sense of achievement when you get in to the various positions is brilliant.

everyone else I speak to who has done it says they did not think they would be able to do all the positions and you know what, every one of them HAS done all the positions.

My hubby is raving about it (as well as moaning about his limbs being a bit tender of course :D)

Well worth a go, unlike anything you've ever done before....

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Taylor5 » Thu Jan 20, 2011 10:00 pm

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oh i like the sound of the sunday class... very tempted to sign up, would solve all my time problems
Be strong be different!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby julymam » Thu Jan 20, 2011 11:22 pm

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would love to do it but can't make either times :(

if any different times come up can you let us know

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby munchin » Fri Jan 21, 2011 9:35 am

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ah would love to do it but i know i'd be getting ready for bed at 9pm and unfortunately it's too late on a sunday - it'd need to be more like 10am, 12noon means the day is gone and i've a chirstening on the first sunday :cry: will keep an eye out and hopefully find a class that works

Thanks for offer all the same

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Missy Moo » Fri Jan 21, 2011 11:15 am

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AAAARRRRGGGGHHHH!!!! I paid full price for a course on Wednesday. Ah Well never mind, maybe for the next course.

I can highly recommend it too :D

This is a great offer

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby laura » Fri Jan 21, 2011 1:29 pm

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hi girls..im open to suggestion on days and times...but in order to get the discount we must fill the class, so we need between 15 and 20 people...

open to ideas

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby munchin » Fri Jan 21, 2011 1:38 pm

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lol Laura you'll be sorry you asked
10am on a sunday would be perfect - home by 12 so still have the dinner on time and the day to do things :wink:

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Taylor5 » Fri Jan 21, 2011 7:26 pm

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munchin wrote:lol Laura you'll be sorry you asked
10am on a sunday would be perfect - home by 12 so still have the dinner on time and the day to do things :wink:


Munchin i'd be happy with 10am on Sunday, as you say home by 12 and your day is still free to do family things.....

Im up for sunday and im texting someone to see would she do it... but would need to consult with laura first due to back injury
Be strong be different!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby julymam » Fri Jan 21, 2011 7:28 pm

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9/10am would be good for me too or saturday eve after 7pm

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby MaryE » Fri Jan 21, 2011 9:34 pm

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Monday would suit me but 9pm is a bit late, i know that i will be too tired at that time - 7 or 8pm would be much better

Wouldnt committ to a sunday morning as i would probably be out the night before.

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Yvonne » Sun Jan 23, 2011 4:05 pm

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Myself and my SIL are planning to sign up to the next course on the Saturday, the discount would be great to avail of if the class could be filled!

Will let her know about the offer and see what happens!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby laura » Sun Jan 23, 2011 4:26 pm

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hi Girls,

the offer will only apply to the mumstown special antigravity yoga class... This fitness phenomenon is in huge demand and we have people travelling from as far as Cavan, Cork and Kildare to take part in the classes...most class slots are full so we are looking to fill one of the gaps that is more quiet, such as monday at 9pm or sunday am (currenlty no class this day)

So far sunday 10 am seems to be the most popular.. i know many of you go out on saturday night, but remember is only a 5 week course!!

This offer is opened to members of musmtowns, partners and friends, and if the class go ahead it will start as from Sunday 20th Feb... so spread the word!!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Taylor5 » Mon Jan 24, 2011 2:55 pm

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Okay lets get a list going

ANTIGRAVITY YOGA..... MUMSTOWN SPECIAL CLASS SUNDAY 20th @ 10am
Taylor5
Taylor5's Friend

Whoops do i need to pm you laura? Will do both....
Be strong be different!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby munchin » Tue Jan 25, 2011 9:25 am

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ANTIGRAVITY YOGA..... MUMSTOWN SPECIAL CLASS SUNDAY 20th @ 10am
Taylor5
Taylor5's Friend
Munchin

will pm you too laura

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Taylor5 » Sun Jan 30, 2011 11:09 pm

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Is that it???? Nobody else signed up for the class..... i thought there would be a HUGE list!
Come one girls please please sign up we need 20 people....
Be strong be different!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Taylor5 » Fri Feb 25, 2011 3:21 pm

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Week 2 and this AGY is just amazing!!!! Cant waif for next friday already.... if you havent tried this class you should, Wow!
Be strong be different!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Almae » Sat Mar 05, 2011 11:31 pm

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i am doin the next class session starting on the 21st.. :)

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Sabbi » Sun Mar 06, 2011 2:39 pm

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Good luck Almae, its brilliant, you'll love it :D

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Almae » Sun Mar 06, 2011 4:09 pm

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when i get the time table tueday prayin there will be morning sessions on it...

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby laura » Sun Mar 06, 2011 8:29 pm

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hi almae,

there will be morning sessions on wed, fri and sat at 10 am

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Almae » Sun Mar 06, 2011 8:47 pm

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YAHOO... suits me great :):):)

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Taylor5 » Sun Mar 06, 2011 9:08 pm

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Im doing the friday morning one.... didnt look at the new times yet, have in the car, its brilliant!!!
Im starting a huge cut down on sugars on Wednesday.... and with the the AGY i should be toned up in no time, its the best thing i've ever tried
Be strong be different!

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Almae » Sun Mar 06, 2011 9:15 pm

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I need to do something , my back is killing me and i believe this is very good for muscles.. need my body to wake up after 34 yrs lol

Re: ANTIGRAVITY YOGA discount for Mumstown

Postby Taylor5 » Sun Mar 06, 2011 11:17 pm

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Almae wrote:I need to do something , my back is killing me and i believe this is very good for muscles.. need my body to wake up after 34 yrs lol


Almae you know how bad my back does be... only done 3 agy classes and my back is the best its been in years, havent taken any pain tablets since starting, why didnt i find agy 10 years ago.... oh i even painted my hall, stairs and landing, the sunroom, porch and starting utilityroom and loads of bits in the garden, jobs i would have been in too much pain to do.
I think i'll look into investing in a hamock to have at home :lol: :lol: :lol: :lol: :lol:
Be strong be different!

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